Avocado

Products > Exotic > Avocado

Avocado

Persea americana. Lauraceae family. Oval-shaped tropical and exotic fruit. Shiny green or black skin with a rough texture, depending on the variety. Creamy and compact yellowish-green pulp. Large brown seed on the inside. Weighs between 200-400 grams. It is more commonly used as a vegetable than as a fruit.

 NUTRITIONAL VALUES

Protein

1,8

Iron

1

Vitamins

E, B (5 veces superior a otras frutas), A, C y Ác. Fólico

Calories

De140 a 360 según % de grasa

Carbohydrates

0,8

Cholesterol

lípidos = 7 a 39% según variedades (14% de promedio) + trazas de betasitosterol

Fibre

3

Calcium

16

RECOMMENDATIONS

Optimal temperature: 5.5 ºC

% R.H.: 90-95%

CULTIVAR ORIGIN AND VARIETIES

MORE INFORMATION

 
This web site uses technical, personalisation, and analysis cookies to anonymously facilitate your browsing and to analyse web site statistics. If you consider to browse the site, it will be understood that you accept their use. Get more information. ACCEPT