grape

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Grape

Vitis. Vitaceae family. Grapes come in several colours, from golden yellow to red, violet, and black. Composed of berries 6-25 mm in size. Basic ingredient for wine and several alcoholic beverages. Within each berry are 2-6 seeds. Green, sweet, gelatinous, and tender flesh.

 NUTRITIONAL VALUES

Protein

0,6 gr.

Iron

0,3 mg.

Vitamins

A

Calories

63 kcal.

Carbohydrates

17 gr.

Cholesterol

0 mg.

Fibre

1 gr.

Calcium

14 mg.

RECOMMENDATIONS

Recommendations for use
Table fruit, candied, dried, pastries, fruit salad, accompaniment. In general, all grapes combine well with cheese. 

Storage recommendations
Refrigerate, although it is convenient to take them out of the refrigerator one hour before consumption.
Contains sulphites: May cause allergic reactions for some people.

Storage conditions
Optimal temperature: 0º C                                                    Relative humidity: 90 - 95%

CULTIVAR ORIGIN AND VARIETIES

​Muscatel, Aledo, Thompson seedless, Victoria, Alphonse Lavallee, Black Gem, Bonheur, Dan Ben Hannah, Dauphine, Imperial Seedless, Italia, La Rochelle, Red Globe, Sugraone, Superior Seedless.

MORE INFORMATION

There are two main types of nutrients: sugars, primarily glucose and fructose, most abundant in white grapes and vitamins. Their richness in sugars makes them one of the most calorie-heavy fruits.
Due to its fibre content, the grape is a mild laxative. In case of constipation, it is recommended to consume unpeeled, seeded grapes, because that is where one will find the substances that improve intestinal mobility and help regulate bodily functions. They have a diuretic effect.

 
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